Cornish Sardines with Harissa

Regular price £10.00

Plump Cornish Sardines drenched in a smoky harissa sauce.

  • Hand-packed Cornish Sardines

  • Warm and smoky harissa

  • Packs a tangy punch

Serving suggestion: Pile on toast or pair with couscous and yoghurt, with plenty of parsley and lemon juice.

Net weight: 120g

Nutritional Information

Net weight 120g

Ingredients: Cornish Sardines (Fish), extra virgin olive oil (22.5g) Harissa (7.5%) dried chillies, tabil spice blend (caraway seeds, coriander seeds, cumin seeds, red chilli flakes) Salt, garlic)

Energy1081 kJ / 260 kcal

Fat 19 g of which saturates 3.9 g Carbohydrate 0.1 g of which sugars 0.2 g Protein 20.3 g Salt 1.71 g

Species and sustainability

Cornish sardines are the epitome of sustainable British seafood. They have EU Protected Geographical Indication (PGI) status, putting them in the same category as Champagne and Parma ham and meaning they’re responsibly caught in season, from well-managed local fisheries within six miles of the Cornish coast.

Our sardines are hand-processed in Plymouth. These small, silvery fish have soft, tender flesh with a fresh and clean, briny flavour.