Cornish Sardines with Harissa
Plump Cornish Sardines drenched in a smoky harissa sauce.
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Hand-packed Cornish Sardines
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Warm and smoky harissa
- Packs a tangy punch
Serving suggestion: Pile on toast or pair with couscous and yoghurt, with plenty of parsley and lemon juice.
Net weight: 120g
Net weight 120g
Ingredients: Cornish Sardines (Fish), extra virgin olive oil (22.5g) Harissa (7.5%) dried chillies, tabil spice blend (caraway seeds, coriander seeds, cumin seeds, red chilli flakes) Salt, garlic)
Energy1081 kJ / 260 kcal
Fat 19 g of which saturates 3.9 g Carbohydrate 0.1 g of which sugars 0.2 g Protein 20.3 g Salt 1.71 g
Cornish sardines are the epitome of sustainable British seafood. They have EU Protected Geographical Indication (PGI) status, putting them in the same category as Champagne and Parma ham and meaning they’re responsibly caught in season, from well-managed local fisheries within six miles of the Cornish coast.
Our sardines are hand-processed in Plymouth. These small, silvery fish have soft, tender flesh with a fresh and clean, briny flavour.

