Cornish Sardines with Chilli Extra Virgin Olive Oil
Whole Cornish Sardines preserved in our delicious, aromatic, chilli infused extra virgin olive oil. Serve simply on toast or tossed through pasta with olives, dried oregano and lemon.
All our Conservas are hand made in small batches & lovingly packed in Dorset.
Net weight 120g
Our craft cannery works with fish, molluscs and milk. This product therefore may contain molluscs and milk. For allergens see ingredients in bold.
Sardines Fish (73%), infused extra virgin olive oil (27%), garlic, chilli, bay, salt
Nutritional value per 100g
ENERGY 796 KJ / 191 KCAL
FAT 11g
of which saturates 2.4g
CARBOHYDRATE 0g
of which sugars 0g
PROTEIN 23g
SALT 1.2g
Net weight 120g
Ingredients
Sardines 70% Fish, Extra Virgin Olive Oil (22.5%), Harissa (7.5); (Dried Chillies, Tabil (Caraway Seeds, Coriander Seeds, Cumin Seeds, Red Chilli Flakes), Extra Virgin Olive Oil, Salt, Fresh Garlic)
Nutritional value per 100g
ENERGY 1081KJ / 260KCAL
FAT 19.8g
of which saturates 3.9g
CARBOHYDRATE 0.2g
of which sugars 0.2g
PROTEIN 20g
SALT 1.7g
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