Spicy Conservas Box

Our craft cannery works with fish, molluscs and milk. This product therefore may contain molluscs and milk. For allergens see ingredients in bold.

Cornish Sardines with Chilli Extra Virgin Olive Oil:
Sardines fish (73%), infused extra virgin olive oil (27%), garlic, chilli, bay, salt

Nutritional value per 100g
ENERGY 796 KJ / 191 KCAL
FAT 11g
of which saturates 2.4g
CARBOHYDRATE 0g
of which sugars 0g
PROTEIN 23g
SALT 1.2g

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Harissa Sardines: 
Sardines fish (70%), Extra Virgin Olive Oil (22.5%), Harissa (7.5%); (Dried Chillies, Tabil (Caraway Seeds, Coriander Seeds, Cumin Seeds, Red Chilli Flakes), Extra Virgin Olive Oil, Salt, Fresh Garlic)

Nutritional value per 100g
ENERGY 1081KJ / 260KCAL
FAT 19.8g
of which saturates 3.9g
CARBOHYDRATE 0.2g
of which sugars 0.2g
PROTEIN 20g
SALT 1.7g

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Rainbow Trout With Chilli Oil:
Smoked rainbow trout fish (68%), Extra Virgin Olive Oil (32%), chilli, salt.

Nutritional value per 100g
Energy 897 kj / 215 kcal
Fat 12.6g of which saturates 2.0g
Carbohydrate 0g of which sugars 0.5g
Protein 25.3g
Salt 1.3g

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Norfolk Whelks With Chilli & Garlic:
Whelks mollusc (65%), Extra Virgin Olive Oil (35%), chilli, garlic, salt.

Nutritional value per 100g
Energy 1383 kj / 335 kcal
Fat 31.9g of which saturates 5.4g
Carbohydrate 0g of which sugars 0g
Protein 14.66g
Salt 1.0g