Spicy Conservas Box
Turn up the heat this summer with our Spicy Conservas Box made up of our spiciest conservas!
- Extra Spicy Sardines with Extra Virgin Olive Oil - £8
- Norfolk Whelks with Chilli and Garlic - £10
- Chilli Rainbow Trout with Extra Virgin Olive Oil - £10
- Lamiri Sardines with Harissa and Extra Virgin Olive Oil £9
Our craft cannery works with fish, molluscs and milk. This product therefore may contain fish and milk. For allergens see ingredients in bold.
EXTRA SPICY CORNISH SARDINES
Whole Cornish Sardines preserved in our extra spicy, chilli infused, extra virgin olive oil. Serve simply on toast or tossed through pasta with olives, dried oregano and lemon.
Net weight 120g
Ingredients: Sardines Fish (73%), infused extra virgin olive oil (27%), garlic, chilli, bay, salt
Nutritional value per 100g
ENERGY 796 KJ / 191 KCAL
FAT 11g
of which saturates 2.4g
CARBOHYDRATE 0g
of which sugars 0g
PROTEIN 23g
SALT 1.2g
NORFOLK WHELKS WITH CHILLI AND GARLIC
A British seaside classic. These Whelks are sourced from Norfolk, and paired with our chilli & garlic extra virgin olive oil.
Net weight 110g
Ingredients: Whelks mollusc (65%), Extra Virgin Olive Oil (35%), chilli, garlic, salt.
Nutritional value per 100g
Energy 1383 kj / 335 kcal
Fat 31.9g of which saturates 5.4g
Carbohydrate 0g of which sugars 0g
Protein 14.66g
Salt 1.0g
RAINBOW TROUT WITH CHILLI OIL
Our Rainbow Trout is gently smoked over oak and preserved in a warm chilli infused extra virgin olive oil resulting in a wonderfully versatile conservas. This superb fish is delicious with eggs for breakfast or with crackers, cream cheese & pickles.
Net weight 110g
Ingredients: Smoked rainbow trout fish (68%), Extra Virgin Olive Oil (32%), chilli, salt.
Nutritional value per 100g
Energy 897 kj / 215 kcal
Fat 12.6g of which saturates 2.0g
Carbohydrate 0g of which sugars 0.5g
Protein 25.3g
Salt 1.3g
LAMIRI SARDINES
A collab between Sea Sisters and Lamiri Tunisian Harissa. Plump Cornish sardines packed by hand, swimming in Lamiri’s iconic harissa. Spicy, smoky, and deeply savoury. Eat straight from the tin, pile on toast, or make a sardine pasta you've never had before.
Net weight 120g
Ingredients: Sardines Fish 70%, Extra Virgin Olive Oil (22.5%), Harissa (7.5); (Dried Chillies, Tabil (Caraway Seeds, Coriander Seeds, Cumin Seeds, Red Chilli Flakes), Extra Virgin Olive Oil, Salt, Fresh Garlic)
Nutritional value per 100g
ENERGY 1081KJ / 260KCAL
FAT 19.8g
of which saturates 3.9g
CARBOHYDRATE 0.2g
of which sugars 0.2g
PROTEIN 20g
SALT 1.7g