Cornish Sardine Four Box

Our craft cannery works with fish, molluscs and milk. This product therefore may contain molluscs and milk. For allergens see ingredients in bold.

Sardines with Chilli Olive Oil: 
Sardine fish (73%), infused extra virgin olive oil (27%), garlic, chilli, bay, salt.

Nutritional value per 100g
ENERGY 796 KJ / 191 KCAL
FAT 11g
of which saturates 2.4g
CARBOHYDRATE 0g
of which sugars 0g
PROTEIN 23g
SALT 1.2g
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Sardines with Rosemary and Capers: 
Sardines fish (71%) extra virgin olive oil (25%), capers, rosemary, garlic, salt

Nutritional value per 100g
ENERGY 796 KJ / 191 KCAL
FAT 11g
of which saturates 2.4g
CARBOHYDRATE 0g
of which sugars 0g
PROTEIN 23g
SALT 1.2g

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Harissa Sardines: 
Sardines fish (70%), Extra Virgin Olive Oil (22.5%), Harissa (7.5%); (Dried Chillies, Tabil (Caraway Seeds, Coriander Seeds, Cumin Seeds, Red Chilli Flakes), Extra Virgin Olive Oil, Salt, Fresh Garlic)

Nutritional value per 100g
ENERGY 1081KJ / 260KCAL
FAT 19.8g
of which saturates 3.9g
CARBOHYDRATE 0.2g
of which sugars 0.2g
PROTEIN 20g
SALT 1.7g

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Two Fields X Sea Sisters Sardine Fillets:
Sardine fillets (fish) (73%), Extra Virgin Olive Oil (27%), salt.

Nutritional value per 100g
Energy 1438 kj / 348 kcal
Fats 31g of which saturates 6.6g
Carbohydrates 0.8g of which sugars 0.07g
Protein 14.2g
Salt 1.1g

Caught using ring nets, Cornish sardines are a shining example of sustainable seafood, responsibly caught from well-managed local fisheries to protect future stocks.